Need help reducing caffeine or quitting entirely? Download our free eBook Awake - it'll help you understand what caffeine is or isn't doing for you.
Consider trying the Wean Caffeine supplement something we helped get to market. It helps avoid the painful withdrawal symptoms that occur when quitting caffeine. By using this calculator you agree to our terms of use. This tool demonstrates the risks of caffeine in high doses. Overdosing on caffeine can make you very sick. Do not be stupid. If you have any concerns about your caffeine consumption you should see your medical professional.
Water, along with low-fat or fat-free milk and unsweetened coffee and tea, are still the best ways to get your fluids, says Coates. You can replace your soft drinks with infused water: Simply drop fruit like berries, cherries or peaches into your water. For best results, use frozen fruit, since the flavor will intensify as the fruits thaw.
If you really crave a carbonated beverage, opt for sparkling water. If you opt for a flavored version, choose a brand sweetened with natural fruit rather than regular or artificial sweeteners. Note: We are currently in the process of replacing our commenting service, so it may take a few days for previous comments to appear.
Login or register on AARP. You are leaving AARP. Please return to AARP. You'll start receiving the latest news, benefits, events, and programs related to AARP's mission to empower people to choose how they live as they age. You can also manage your communication preferences by updating your account at anytime.
You will be asked to register or log in. In the next 24 hours, you will receive an email to confirm your subscription to receive emails related to AARP volunteering.
Once you confirm that subscription, you will regularly receive communications related to AARP volunteering. In the meantime, please feel free to search for ways to make a difference in your community at www. Javascript must be enabled to use this site. Medically reviewed by Natalie Butler, R. Does it affect fertility? Factors that can affect sperm count Ways to improve fertility Takeaway Mountain Dew does not kill sperm, contrary to popular myth.
Does Mountain Dew affect fertility at all? Share on Pinterest Mountain Dew does not contain enough caffeine and yellow dye 5 to affect fertility. Proven factors that can affect sperm count. Share on Pinterest Studies have shown that smoking can affect male fertility. Proven ways to improve fertility. Share on Pinterest Taking regular exercise can help improve fertility. Adolescent depression: Could school screening help?
Related Coverage. What are the best ways to increase sperm count? Medically reviewed by Daniel Murrell, MD. What to know about hormonal imbalances. Medically reviewed by Holly Ernst, P.
Infertility in men and women. Medically reviewed by Debra Rose Wilson, Ph. Facts about sperm health and lifespan. Medically reviewed by Judith Marcin, M. How do you boost testosterone naturally?
0コメント