These symptoms come in the form of a mild headache, shortness of breath during physical exertion, and some experience exhaustion, dizziness or nausea. Living it in the second-highest capital city in the world takes some strong lungs!
Often times these sypmtons present themselves due to travelers flying into Quito for tourism and not having a chance to slowly acclimate. Read on to find out the symptoms and prevention techniques. The number of oxygen molecules per breath decreases as altitude increases.
With Quito sitting at 9, feet, the illness arrives due to lack of oxygen in the body, as each breach sends less oxygen to the placed that need them. Factors that come into play are age, weight, blood pressure, and general fitness of an individual.
Other factors are how fast a person climbs to 8, ft and the amount of time spent at a high altitude. Because most travelers are traveling by plane from much lower elevations, the change in atmosphere is immediate and noticeable. Thus, on your first night climbing a flight of stairs or walking up a steep hill, you will likely feel quite winded by the altitude!
Consult with your doctor before taking any medicine. Acetazolamide , the main ingredient in Diamox, is a medicine to help with altitude sickness. The usual recommended dosage is mg twice a day , taken once in the morning and once at lunch. This medicine decreases and eliminates the majority of unpleasant symptoms from the radical decrease of oxygen levels in your body that occurs from visiting Quito.
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Password recovery. Ecuador men. Galapagos Islands. La Libertad. Join the , Members. Search Advanced. By Properties. Cultural Criteria: i ii iii iv v vi Natural Criteria: vii viii ix x. Category Cultural Natural Mixed. All With videos With photo gallery. Country Region Year Name of the property.
Without With. City of Quito Quito, the capital of Ecuador, was founded in the 16th century on the ruins of an Inca city and stands at an altitude of 2, m. Ciudad de Quito Fundada en el siglo XVI sobre las ruinas de una antigua ciudad inca y encaramada a 2.
Source: unesco. Integrity The great majority of attributes upon which the Outstanding Universal Value of the City of Quito is based are present and intact. Authenticity In general, the urban plan and its integration into the landscape may be considered as entirely authentic because the original generic form has remained unaltered and the Plaza Mayor Main Square has developed organically with very few changes. Protection and management requirements With regard to the legal domain, aspects relating to the protection and safeguarding of cultural heritage are considered in the Constitution of the State, in the Law and Regulations for Cultural Heritage, in the Code of Territorial Organization, Autonomy and Decentralisation COTAD and in the Law on Culture which is awaiting approval.
News 1. Events 1. WebGL must be enable, see documentation. Media Activities News Events Links. State of Conservation SOC by year Donate Now. Extended 44 th session of the World Heritage Committee.
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