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Now Reading: Safe and natural remedies to prepone your period. Share fbshare twshare pinshare Comments 0. Irregular periods are medically known as oligomenorrhea, which is considered to be quite a common problem in women. Caused by various factors like weight loss, medical condition and lifestyle, this common problem has the ability to result in unwarranted stress and tension which lead us to look around for solutions that are safe and natural.
And guess what, we found them in the nature's basket. Here's a list of some of the most effective natural ways you can induce your periods when it's irregular. So if you are late on your period because you are pregnant then they might cause you to have a miscarriage. Hence, consume these foods carefully and consult a doctor. Parsley Parsley has been traditionally used for inducing menstruation for centuries. How to use: Your daily dose of parsley should be 6 g of dried parsley leaf which can consumed in 3 doses of 2 g each, boiled in ml of water, advices Dr.
Or drink parsley tea twice a day. Cumin Cumin seeds, also known as jeera in Hindi, belong to the same family as parsley and also have a similar effect. Carom seeds Ajwain A concoction of carom seeds and jaggery will help in inducing periods besides relieving menstrual cramps. How to use: Boil 1 tsp carom seeds with 1 tsp jaggery in 1 glass of water and consume it empty stomach in the morning.
Papayas It's the most effective home remedy available to prepone periods. As noted by Dr Batra, raw papaya stimulates contractions in the uterus and can help in inducing periods. The carotene present in papaya stimulates the estrogen hormone thereby inducing early period. How to use: Papaya can be consumed raw or in the form of papaya juice two times a day.
One cup of papaya juice approx ml or one bowl of fresh ripe papaya can be eaten around the middle of the cycle for effect. Ginger Ginger tea is one of the most powerful emmenagogue herbs with magical properties that stimulates mentrual flow , but unlike parsley it can have some side effects, like acidity.
For extremely delayed periods, a combination of parsley and ginger tea is recommended. Ibuprofen is a non-steroidal anti-inflammatory medicine that effectively helps in postponing your periods. You should take mg thrice daily beginning from one or two weeks before your expected date of start of periods.
You should accompany ibuprofen with vitamin B6 double dose. It is a combination of hormones progesterone and oestrogen that claims to be better than Primolut-N when it comes to postpone periods. You have to continue taking it until you want to have your menses again. The good thing about Ovral-G is that it reduces the pain associated with delayed menses. The menstrual cycle of every woman is very unique.
Disturbing the cycle by preponing or postponing your periods is generally not advised unless it is really required. Manipulating your menstrual cycle leads to alterations in your hormone levels. Disturbing your hormonal balance often in order to schedule your periods according to your convenience may lead to hormonal imbalance and irregular periods. If you have to take medications to delay your periods do it very rarely and do it under the guidance and supervision of a physician.
Moreover, it is usually not recommended that girls who are below the age of 16 should manipulate with their menstrual cycles. Your email address will not be published. You can try vitamin C rich fruits to start the process.
This fruit is the most effective remedy to prepone periods. You can eat papaya in raw form and two times a day after your meals. You could also consume papaya juice for immediate results. Papaya is known to stimulate contractions in the uterus inducing early periods.
Ginger tea is one of the most beneficial ailment to induce periods. It generates heat and stimulates menstrual flow. Consume in an adequate amount as excess ginger can also produce acidity. Turmeric is one of the most effective traditional remedies for the body. It can be consumed in multiple ways in your meals or you can drink one glass of warm milk with turmeric powder. It will most certainly prepone your menstrual date almost days prior.
Dates are another food item that is known to produce heat in the body. You can eat an adequate amount of dates every day to induce periods. The heat in the body will stimulate contractions in the uterus inducing early periods. How to get periods immediately: 5 natural and effective ways to get your menstrual cycle preponed. Vitamin C Vitamin C can induce your period effectively.
Papaya This fruit is the most effective remedy to prepone periods. Ginger Ginger tea is one of the most beneficial ailment to induce periods. Turmeric Turmeric is one of the most effective traditional remedies for the body.
Dates Dates are another food item that is known to produce heat in the body.
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